FAQs

Q: What are collagen peptides, and how are they different from regular collagen?
A: Collagen peptides are small, easily absorbed fragments of collagen protein. Unlike whole collagen, peptides are bioavailable—meaning your body can use them quickly to repair and rebuild tissue.

Q: What does HMB actually do?
A: HMB helps reduce muscle breakdown while stimulating protein synthesis. This means it not only helps build lean muscle but also preserves existing muscle, even during periods of inactivity.

Q: Why is vitamin D included?
A: Vitamin D is essential for calcium balance, bone strength, and energy metabolism in muscles. It also works synergistically with HMB to enhance strength gains.

Q: Who should take this supplement?
A: It’s beneficial for athletes, adults over 40, women in menopause, and anyone focused on maintaining muscle, bone, and joint health. It’s also supportive during recovery or rehabilitation.

Q: Do I need to exercise for this to work?
A: Exercise enhances results, especially for collagen and HMB. However, studies show HMB may help preserve muscle even during inactivity (such as after surgery or bed rest).

Q: Is this product safe for everyday use?
A: Yes, when taken as directed. It excludes common allergens like gluten, dairy, and soy, and contains no artificial sweeteners or colors. As with any supplement, consult your healthcare provider if you’re on medication or managing a condition.

Q: How do I take it?
A: Mix one scoop (25 g) with 6–8 oz of water daily, or as directed by your healthcare professional.

Heidi Hapanowicz

Heidi Hapanowicz is a personal branding photographer and visual marketing expert for online entrepreneurs. 

http://www.heidihapanowicz.com
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The Science Behind Collagen, HMB & Vitamin D: A Trio for Strength and Resilience